Weekly Meal Plan: Week 495 Menu Guide

This Weekly Menu Plan gathers delicious dinner, side dish, and dessert recipes to simplify your weekly meal planning and make dinnertime easier and more enjoyable.

Weekly Menu Plan 495 six image collage Pinterest image.

In these weekly meal plans I share favorite recipe ideas to help you plan your meals for the week. Click any recipe title or photo to view the full recipe.

How we organize our weekly menu:

Mondays are soup and salad nights.
Tuesdays feature Mexican-inspired dishes.
Wednesdays bring Italian flavors.
Thursdays are for sandwiches, burgers, and wraps.
Fridays are a no-cook night — a great chance to go out and enjoy time with friends and family.
Saturdays are for trying something different, from seafood to Indian, Thai, or other international dishes.
Sundays are for traditional family dinners — think meat and potatoes.

Each week’s plan also includes a couple of desserts or drinks you can enjoy any day. A new weekly menu plan is posted every Friday morning, so check back weekly for fresh ideas!

Customize Your Meal Plans

If you love these meal plans but want to tailor them, you can customize menus, generate a shopping list, and even order groceries through Relish+. See how easy it is to get organized with Diethood Meal Plans and Relish+.

CLICK ON THE LINKED RECIPE TITLES OR PHOTOS TO GET THE FULL RECIPE

WEEK #495

monday menu plan images

ASIAN NOODLE SOUP

JAPANESE KANI SALAD

tuesday menu plan images

PAMBAZOS

wednesday menu plan images

RED PEPPER PASTA SAUCE

thursday menu images

LOW CARB MARGHERITA PIZZA

friday menu plan images

~ DATE NIGHT ~

saturday menu plan images

SHEET PAN SALMON

sunday menu plan images

SLOW COOKER BEEF STEW

DINNER ROLLS

img 290085 17

AVOCADO CHOCOLATE MOUSSE

PROTEIN SHAKE