Citrus and Pomegranate Winter Fruit Salad Recipe

This winter fruit salad is a colorful mix of fresh fruit tossed in a light honey-poppy seed dressing — a bright, refreshing side for brunch or holiday meals.

Winter Fruit Salad | Citrus Fruit Salad | Fruit Salad Recipe | Healthy Salad Recipe

Winter fruit salad is a light and colorful side dish.

When summer produce is gone and grocery shelves are filled with apples, citrus and the occasional kiwi, this winter fruit salad is a cheerful way to use seasonal fruit. Bright segments of mandarin oranges and pomegranate arils combine with juicy pineapple and tender kiwi, all dressed in a subtly sweet citrus-honey vinaigrette with poppy seeds for texture.

This winter fruit salad is made with oranges, kiwi, pineapple and pomegranates.

How to make winter fruit salad

For this recipe use mandarin or clementine segments, cubed pineapple, peeled and sliced kiwi, and pomegranate arils. These fruits are easy to find in colder months and create a lively color contrast. The dressing is a simple mixture of lemon (or lime) juice, honey and poppy seeds — light, tangy and slightly sweet.

You can buy ready-to-eat pomegranate arils or remove them yourself from a whole pomegranate. Small seedless mandarins sold in mesh bags work great, but any seedless tangerine variety will do. If you prefer, substitute similar seasonal fruits you enjoy.

Winter fruit is topped with an easy sweet and tangy poppy seed dressing.

I like to finish the salad with a handful of fresh mint leaves for a cool herbal note, though that’s optional. The salad holds well for a short time: prepare it up to two hours ahead and keep covered in the refrigerator until serving.

This winter fruit salad is tossed in a honey poppy seed dressing.

Its unexpected combination of flavors and vivid colors makes this salad a simple way to brighten a winter table.

More fruit recipes

  • Tropical Fruit Salad
  • Fruit Salsa with Cinnamon Chips
  • Chocolate Fruit Dip
  • Fruit Kabobs
  • Mexican Fruit Salad

Winter Fruit Salad Video

Winter Fruit Salad

This winter fruit salad is a colorful variety of fresh fruit tossed in a light honey poppy seed dressing.
Prep Time: 10 minutes
Cook Time: 1 minute
Total Time: 10 minutes
Course: Salad
Cuisine: American
Serves: 6

Ingredients

  • 3 cups cubed pineapple
  • 1 cup peeled, quartered and sliced kiwis
  • 2 cups mandarin orange or clementine segments
  • 1/2 cup pomegranate arils
  • 3 tablespoons lemon or lime juice
  • 3 tablespoons honey
  • 1 tablespoon poppy seeds
  • Optional garnish: fresh mint leaves

Instructions

  1. Place the pineapple, kiwi, mandarin oranges and pomegranate arils in a large bowl.
  2. In a small bowl, whisk together the lemon (or lime) juice, honey and poppy seeds until smooth.
  3. Pour the dressing over the fruit and toss gently to coat all pieces evenly.
  4. Garnish with fresh mint leaves if desired. Serve immediately or refrigerate, covered, up to 2 hours before serving.

Nutrition

Calories: 183 kcal | Carbohydrates: 42 g | Protein: 3 g | Fat: 2 g | Sodium: 5 mg | Fiber: 6 g | Sugar: 34 g

This post was originally published January 17, 2017 and updated November 1, 2017.