This summer has been a whirlwind, but I finally published this post after two trips: one to southern California and another brief visit to family in Deep Creek, Maryland. I enjoy travel and time with my husband, but staying on a special diet like the autoimmune protocol (AIP) or Paleo while away can be stressful.
Instead of a detailed travelogue about every place we visited, this post focuses on how I prepared, planned, and packed for travel while sticking to AIP/Paleo. I’ve included photos and notes about restaurants we tried that accommodated my needs.
These Five Tips for Traveling AIP and Paleo are practical and field-tested—perfect for summer travel. Read on and feel free to share your tips in the comments.
